FUNCTIONAL FITNESS

What is it?

A tight-knit community of adults who share a passion for maintaining a regular workout routine. This group of like-minded individuals thrives on the camaraderie and mutual motivation they find while exercising together, all without the need for a dedicated coach. They begin their sessions with a collective warm-up before embarking on a strength-focused movement, which is followed by a MetCon workout. Although personalized guidance from a coach may not be available, participants wholeheartedly support and inspire one another within the group dynamic, fostering a strong sense of community and shared accomplishment.

PERKS

Long time members will assist new members with technique
Men's and Women's Locker Rooms Available
Free Playhouse for your children on Saturday workouts
Gym, turf field and outdoor space available for workouts
Discount for additional family members

CLASS TIMES

Monday through Friday - 5:00-7:00am
Saturdays - 7:00-9:00am
Special event and holiday workouts followed by post workout celebrations with adult beverages

PRICING

$65 for unlimited monthly workouts
No monthly commitment (functional fitness members only)
Each additional Elite FT membership for you AND your immediate family is half off. This includes Functional Fitness, Sports Performance and Soccer programs (email info@eliteft.com to purchase an add-on membership)
50% off all seasonal or specialty camps; 10% off private training or organized small group training; 10% discount for First Responders and Military (email info@eliteft.com for discount codes)

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TESTIMONIALS

"When I think of a gym….sweating, people judging me, and quitting because it’s too hard. What I think of the Annex….family, supportive, laughs, and fabulous trainers who push me to be the best that I can be. I have never been discouraged or frustrated at class. All I know is I am stronger, more confident, and have to talk myself out of doing 2 a days!!"

Jamie Mihu

MashIt
"The Annex is a very supportive and welcoming gym for all levels. The classes are well structured in a positive environment. I also feel that the Coaches have our best interest in each person’s development. After each class, I always feel like I’ve really accomplished something. I truly believe the Annex is family!"

Jeremy Vivian

FabuFit
"I have been working out at The Annex for 2 years now. I absolutely love it there! As a wrestler and football player, I wanted to get better in both sports. To get better, I was going to start working out, but I needed somewhere to learn the correct form and technique for lifting. So, I started training at The Annex with the Sports Performance group. It is a great gym, and there are some great coaches. All of the coaches are very nice and great at teaching the proper way to warm-up, lift, stretch, run, etc. It is also very well ran. Over the past 2 years, I have learned so much technique, have gotten a lot stronger, and have built up my endurance. I strongly encourage everyone to come and try it out!"

Blake Mink

YesSuits

Programs

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Various Locations

PO Box 234, Glen Carbon IL 62034

(618) 972-1830

*Elite FT Cancellation/Refund Policy

No refunds. You may transfer to a different Elite FT program in the same season. Based on the reason for canceling, a future credit may be considered.

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