Since 2002

Elite FT

Elite FT has been training athletes since 2002. We offer soccer, speed training and operate 2 gym facilities.

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Soccer Training
Elite FT Soccer offers year round training through a monthly membership or in 6 week sessions. We train players starting at age 2 and offer Private, Small Group, Team and Club training, as well as Summer Camps and a Holiday Camp. Ask about our Free Trial Offer. We know you’ll love it!
Speed Training
Elite FT Speed & Conditioning offers year round training through a monthly membership or in 6 week sessions.  We have a Conditioning 4 Kids program for ages 6-9 as well as Speed & Conditioning for ages 10+. Classes are available to athletes of all sports.
The Annex | The Sports Academy

The Annex is a private gym, located in Glen Carbon inside The Sports Academy.  The Annex offers functional fitness classes, boot camp classes, kids fit class, and a sports performance program for athletes.  Come try out a FREE week!  We also offer personal training and pregnancy/postpartum education/training.

The Complex | South Roxana

The Complex is not your average commercial gym. The Elite FT Gym always have a certified professional coach at all scheduled training times. The Complex Offers 24 hour access. Your first week is always free.