15+ Years And Still Going Strong
Elite FT
Sports & Fitness Training
Camps
Find the perfect camp for your athlete
Week long camps
Join us for our 17th year of summer camps! We have 20 camps in 15 different towns this summer. All camps are Monday – Thursday and end with FREE Jimmy John’s Gourmet Sandwiches on Thursday!
Let’s GO
all day camps
Real Training. Real fun.
Our Goal? Fun Training.
Camps with Goalie Training
Training Athletes Since 2002.
Who we are
Elite FT Soccer
Elite FT Soccer offers year round training through a monthly membership or in 6 week sessions. We train players starting at age 2 and offer Private, Small Group, Team and Club training, as well as Summer Camps and a Holiday Camp. Ask about our Free Trial Offer.
Elite FT Gyms
Elite FT Gym and The Complex are not your average commercial gyms. The Elite FT Gym always have a certified professional coach at all scheduled training times. The Complex Offers 24 hour access. Your first week is always free.
Elite FT Speed & Conditioning
Elite FT Speed & Conditioning offers year round training through a monthly membership or in 6 week sessions. We have a Conditioning 4 Kids program for ages 6-9 as well as Speed & Conditioning for ages 10+. Classes are available to athletes of all sports.
Real Training. Real fun.
What we offer
Soccer Training
Programs meet 1-night a week for 6 weeks. Our trainers are well-trained and follow proven methods and the latest research.
Speed & Agility Training
Regardless of the sport, speed and agility can be enhanced. With our training and hard work, athletes will become faster and more agile.
Camps
Great trainers and a super fun approach is why our camps are the most popular in the area.
Elite FT Gyms
Set the bar high at one of our two gym locations. Chose the membership that is right for you and your family.
Private Sports Training
Private, small group and team training is available for those athletes who want a competitive edge.
The People Have Spoken
Popular Programs
We offer many different programs, camps and memberships. These are our most popular.
Memberships
Your athlete can attend unlimited classes — both soccer and speed training — at any of our training locations.
Summer Camps
We have 20 camps in 15 different cities this summer. Be sure to sign-up and reserve your spot!
Gym Memberships
Join the Elite FT Gym in Glen Carbon or The Complex in Roxana. It is also possible to rent at both facilities!
what They’re Saying
Athlete Testimonials
“My daughter just loves soccer so much and Erika has done a tremendous job helping her. The 1:1 was worth every cent and then some! She is absolutely loving camp!”
“My daughter and I have enjoyed the [6 Week Program] on Wednesday night at 6:30. We look forward to continuing training and coming each week. Your staff and facility are wonderful!”
“Thank you for all that Elite FT does; not only teaching soccer skills but building self confidence. I am so glad as a parent that they are all such great leaders and teachers.”