Be Confident. Be Disciplined. Be Elite.

No matter what your game, we provide sports fitness and training to take your performance to the next level.

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6 Week Program

Our trainers use the “Elite Way!” player development techniques and follow proven methods and the latest research at Elite FT! Our 6 Week Programs are offered every seven weeks, year round.

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Summer Camps

Register for one of our 15+ Summer Camps! Choose from our morning, evening and all day indoor camps — and specialty camps. Sign-up by May 31st and receive and early bird discount!

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Juniors Program

Our Juniors program is the perfect way to introduce the world’s most popular sport to children ages 2-7 years old. Check out our new mascot and program names!

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Training Center & Gym

We design sports performance programs tailored to age ranges, experience level and fitness goals of our clients.

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Soccer Training

Learn the correct way. Elite FT Trainers are well trained and teach proper technique to all ages and abilities. But, most importantly, Elite FT Trainers make it fun!

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Speed & Agility

Athletes focus on two important aspects of running: technique and strength. We provide training and a level of intensity appropriate for each athlete.

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Be Confident. Be Disciplined. Be Elite.

Sports Fitness and Skills Training to Take Your Game to the Next Level.

Next 6 Week Programs begin in Belleville, Glen Carbon and O’Fallon the week of March 16th!

Register Now

6 Week Program

Our trainers use the “Elite Way!” player development techniques and follow proven methods and the latest research at Elite FT! With our training and hard work, athletes consistently improve.

Soccer Training

Elite FT Trainers are well trained and teach proper technique to all ages and abilities. But, most importantly, Elite FT Trainers make our youth programs, soccer skills and goalkeeping training fun!

Speed & Agility

Regardless of your sport, get a step ahead of the competition with Elite FT’s speed and strength programs. We cover all areas of speed training: fundamentals, flexibility, balance and coordination.

Training Center & Gym

Set the bar high with Elite FT’s Training Center & Gym. Our strength program is designed for athletes to develop strength, endurance and power. We offer group training classes, open gym and personal training.


“The training the girls received from Elite was top notch. Even though some of them had to split up to play outdoor this season, their skills have been amazing to watch!! They are using so many different concepts they learned in training and Tiki Taka Soccer Camp. They can’t wait to get back together as a team and play indoor. Thanks!”

Hernandez Family

“Lucas made the ’01 Illinois ODP state team as an ’02 player. This accomplishment would not have been possible without the EliteFT trainers. Now he gets to train at the US Youth Soccer regional camp with players from 13 other state teams. Thanks for all your trainers have done for him.”

Rick Mantay

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  • We are adding O’Fallon on Mondays and Belleville on Thursdays to our 6 Week Program on Mondays, beginning March 16th

 

Current 6 Week Program Information

CityLocationTraining DayTraining Dates
O'FallonFamily Sports ParkMondaysMarch 16, 23, 30; April 6, 13, 20
Glen CarbonThe Sports AcademyTuesdaysMarch 17, 24, 31; April 7, 14, 21
Glen CarbonThe Sports AcademyWednesdaysMarch 18, 25; April 1, 8, 15, 22
BellevilleFamily SportsplexWednesdaysMarch 18, 25; April 1, 8, 15, 22
BellevilleFamily SportsplexThursdaysMarch 19, 26; April 2, 9, 16, 23

 

Upcoming 6 Week Program Information

CityLocationTraining DayTraining Dates
O'FallonFamily Sports ParkMondaysMay 4, 11, 18; June 1, 8, 15
Glen CarbonThe Sports AcademyTuesdaysMay 5, 12, 19, 26; June 2, 9
Glen CarbonThe Sports AcademyWednesdaysMay 6, 13, 20, 27; June 3, 10
BellevilleFamily SportsplexWednesdaysMay 6, 13, 20, 27; June 3, 10
BellevilleFamily SportsplexThursdaysMay 7, 14, 21, 28; June 4, 11

 

 

 

EliteFT is Proud to Announce Support & Sponsorship for Fire & Ice Soccer Club!

We would like to introduce everyone to the new Women’s Fire & Ice Soccer Team. Fire & Ice SC is an independent club whose main focus is providing nationwide exposure and an opportunity for high school and college women to play at a premier level. In doing so, they are joining the largest women’s soccer league in North America, the Women’s Premier Soccer League (WPSL).

EliteFT is very excited to support this team as we are one of their main sponsors. EliteFT fully supports Lindsey Kennedy-Eversmeyer and her Fire & Ice squad. Many former athletes and current/former Elite Trainers have already secured positions for the squad. Also we are very proud and thrilled for Elite FT Director, Erika Baptist, as she is returning for her 3rd year as Assistant Coach.


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