Be Confident. Be Disciplined. Be Elite.
Sports Fitness and Skills Training to Take Your Game to the Next Level.
Next 6 Week Programs begin in Belleville, Glen Carbon and O’Fallon the week of March 16th!
6 Week Program
Our trainers use the “Elite Way!” player development techniques and follow proven methods and the latest research at Elite FT! With our training and hard work, athletes consistently improve.
Soccer Training
Elite FT Trainers are well trained and teach proper technique to all ages and abilities. But, most importantly, Elite FT Trainers make our youth programs, soccer skills and goalkeeping training fun!
Speed & Agility
Regardless of your sport, get a step ahead of the competition with Elite FT’s speed and strength programs. We cover all areas of speed training: fundamentals, flexibility, balance and coordination.
Training Center & Gym
Set the bar high with Elite FT’s Training Center & Gym. Our strength program is designed for athletes to develop strength, endurance and power. We offer group training classes, open gym and personal training.
“The training the girls received from Elite was top notch. Even though some of them had to split up to play outdoor this season, their skills have been amazing to watch!! They are using so many different concepts they learned in training and Tiki Taka Soccer Camp. They can’t wait to get back together as a team and play indoor. Thanks!”
Hernandez Family“Lucas made the ’01 Illinois ODP state team as an ’02 player. This accomplishment would not have been possible without the EliteFT trainers. Now he gets to train at the US Youth Soccer regional camp with players from 13 other state teams. Thanks for all your trainers have done for him.”
Rick MantayOur Next 6 Week Program Starts In ...
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Sign-Up for the Elite FT Newsletter
- Check out our new website. We designed it to make it easier to find and register for Elite FT programs. Let us know what you think! And, if you like what you see, please be sure to “share” with your friends.
- Sign-up for the one of our 6 Week Programs! Winter is a great time to focus on technique and fitness. You can join mid-session or when our next 6 Week Program begins the week of March 16.
- We are adding O’Fallon to our 6 Week Program on Mondays, beginning March 16.
- If you are playing High School soccer in the Spring, join us for our fitness sessions.
EliteFT is Proud to Announce Support & Sponsorship for Fire & Ice Soccer Club!
We would like to introduce everyone to the new Women’s Fire & Ice Soccer Team. Fire & Ice SC is an independent club whose main focus is providing nationwide exposure and an opportunity for high school and college women to play at a premier level. In doing so, they are joining the largest women’s soccer league in North America, the Women’s Premier Soccer League (WPSL).
EliteFT is very excited to support this team as we are one of their main sponsors. EliteFT fully supports Lindsey Kennedy-Eversmeyer and her Fire & Ice squad. Many former athletes and current/former Elite Trainers have already secured positions for the squad. Also we are very proud and thrilled for Elite FT Director, Erika Baptist, as she is returning for her 3rd year as Assistant Coach.
| City | Location | Training Day | Start Day |
|---|---|---|---|
| O'Fallon | Family Sports Park | Mondays | March 16 |
| Glen Carbon | The Sports Academy | Tuesdays | March 17 |
| Glen Carbon | The Sports Academy | Wednesdays | March 18 |
| Belleville | Family Sportsplex | Thursdays | March 19 |
Elite FT Around the World
Send us pictures wearing Elite FT gear and we will post on our website!
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