15+ Years And Still Going Strong

Elite FT

Sports & Fitness Training


Find the perfect camp for your athlete

Week long camps

Join us for our 17th year of summer camps! We have 20 camps in 15 different towns this summer. All camps are Monday  – Thursday and end with FREE Jimmy John’s Gourmet Sandwiches on Thursday!

Let’s GO

all day camps

Real Training. Real fun.

Our Goal? Fun Training.

Camps with Goalie Training

Training Athletes Since 2002.

Who we are

Elite FT Soccer

Elite FT Soccer offers year round training through a monthly membership or in 6 week sessions. We train players starting at age 2 and offer Private, Small Group, Team and Club training, as well as Summer Camps and a Holiday Camp. Ask about our Free Trial Offer.

Elite FT Gyms

Elite FT Gym and The Complex  are not your average commercial gyms. The Elite FT Gym always have a certified professional coach at all scheduled training times. The Complex Offers 24 hour access. Your first week is always free.

Elite FT Speed & Conditioning

Elite FT Speed & Conditioning offers year round training through a monthly membership or in 6 week sessions.  We have a Conditioning 4 Kids program for ages 6-9 as well as Speed & Conditioning for ages 10+. Classes are available to athletes of all sports.

Real Training. Real fun.

What we offer

Soccer Training

Programs meet 1-night a week for 6 weeks. Our trainers are well-trained and follow proven methods and the latest research.

Speed & Agility Training

Regardless of the sport, speed and agility can be enhanced. With our training and hard work, athletes will become faster and more agile.


Great trainers and a super fun approach is why our camps are the most popular in the area.

Elite FT Gyms

Set the bar high at one of our two gym locations. Chose the membership that is right for you and your family.

Private Sports Training

Private, small group and team training is available for those athletes who want a competitive edge.

The People Have Spoken

Popular Programs

We offer many different programs, camps and memberships. These are our most popular. 


Your athlete can attend unlimited classes — both soccer and speed training — at any of our training locations.

Summer Camps

We have 20 camps in 15 different cities this summer. Be sure to sign-up and reserve your spot!

Gym Memberships

Join the Elite FT Gym in Glen Carbon or The Complex in Roxana. It is also possible to rent at both facilities!

what They’re Saying

Athlete Testimonials

“My daughter just loves soccer so much and Erika has done a tremendous job helping her. The 1:1 was worth every cent and then some! She is absolutely loving camp!”

Marcy Bitner

“My daughter and I have enjoyed the [6 Week Program] on Wednesday night at 6:30. We look forward to continuing training and coming each week. Your staff and facility are wonderful!”

Kathy Smith

“Thank you for all that Elite FT does; not only teaching soccer skills but building self confidence. I am so glad as a parent that they are all such great leaders and teachers.”

Jenn Hagedorn

We love hearing from you.

contact us