Camps

Holiday Camp

Join us for our 11th Annual Holiday Camp! This camp can be described in 2 words: FUN SOCCER! Our Holiday Camp is our most popular camp for a reason: we have FUN…ALL DAY! We will be offering it in Glen Carbon at The Sports Academy!

Where: The Sports Academy
When: December 26, 27 and 30 (Thurs, Fri, Mon)
What time: 9am-4pm
How much:

  • 1 day: $75
  • 2 days: $120
  • 3 days: $150

Check out our activities:

  • Soccer Skill Games and Scrimmages
  • Bosco’s 4th Birthday Party Celebration
  • Goalkeeper Training
  • Camp Shirt (Pick-up early and wrap for Christmas!)
  • Gift Exchange
  • Elite FT’s Got Talent Competition
  • Free Early Drop off and Late Pick-Up (8:00 AM – 9:00 AM; 4:00 PM – 5:00 PM)
  • Free Lunch Every Day (Meal from the Facility, Pizza Day and Jimmy John’s Day)
Soccer Programs @ The Complex

Our soccer Ages 4-6 classes progress from fun soccer play to the actual introduction of organized, small-sided, yet non-competitive soccer games (scrimmages). Our 55 minutes classes deliver a structured, enjoyable approach to soccer. Experienced trainers employ fun games designed to encourage good sportsmanship, touches on the ball, goal scoring and cooperation.

  • Ages 4-6
  • Mondays
  • 5:30-6:25pm
  •  

Winter 1 Session (5 Sessions for $50)
Dates: Dec 2, 9, 16, 30; Jan 6
Winter 2 Session: (8 Sessions for $80)
Dates: Jan 13, 20, 27; Fec 3, 10, 17,24; Mar 2

Our Soccer Ages 6-9 program, the campers will start the session with 15 minutes of footskills. We will then progress to a topic of training. Finally in this 55 minute class, we will always finish with a small-sided, yet non-competitive soccer game.

  •  Ages 6-9
  •  Mondays
  •  6:30-7:25pm

Winter 1 Session (5 Sessions for $50)
Dates: Dec 2, 9, 16, 30; Jan 6
Winter 2 Session: (8 Sessions for $80)
Dates: Jan 13, 20, 27; Fec 3, 10, 17,24; Mar 2

  • Contact us for Team Training
  • Contact us for Private Training
Kids & Teen - Strength & Speed @ The Complex

These programs are for any girl or boy Ages 8-12 and 13-17  who are looking to increase strength and improve overall health through conditioning.

Our Certified Coaches will be running the sessions to ensure safety and effectiveness. We look forward to training you!

Kids Fit (ages 8-12)

Winter 1 Session (5 Sessions for $50)
Dates: Dec 2, 9, 16, 30; Jan 6
Winter 2 Session: (8 Sessions for $80)
Dates: Jan 13, 20, 27; Fec 3, 10, 17,24; Mar 2

Teen Fit (ages 13-17)

Winter 1 Session (5 Sessions for $50)
Dates: Dec 2, 9, 16, 30; Jan 6
Winter 2 Session: (8 Sessions for $80)
Dates: Jan 13, 20, 27; Fec 3, 10, 17,24; Mar 2

Friday Finishing & Footskills

Do you enjoy scoring goals? Dumb question, right? Are you getting enough practice shooting? Need to improve your footskills?

Our high level, specialized training program will be taught by Elite FT Directors and develop players’ footskills and finishing over an eight week period! Sessions will begin with players becoming more confident on the ball through various exercises and then spend the majority of time improving their ability to finish on goal with proper technique and using both feet. Make-up opportunities are unlimited. Limited space is available.

 

Summer Camps

Boot camp is a group exercise class that mixes traditional calisthenic and body-weight exercises with interval training and strength training. These boot camp classes are used to promote weight loss, build muscle, improve conditioning, and develop a camaraderie with fellow gym members.

Our Boot camp classes include “Body Blast”, “Sweat”, and “Circuit Training.”

  • “Body Blast” is a fun group workout for all fitness levels. We will be paying special attention to your glutes and abs. You can expect a moderately paced and full body workout.
  • “Sweat” is centered around cardio with body-weight movements. You will work up a sweat in a fun and competitive group setting. This class is for all fitness levels.
  • “Circuit Training” consists of 6-8 stations that you will rotate through.  It is a combination of cardio, ab work, and dumbbell work. 

A Boot Camp membership also gives you access to the gym during Members Only hours and for $5 you will get an access card to The Complex in South Roxana for 24 hour access to the gym there.

Try a free week of boot camp for FREE!

Click here for our Boot Camp schedule

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