Author name

2025 Summer Conditioning

Tuesdays & Thursdays this summer!

Summer Conditioning

Embark on a fitness journey this summer with Elite FT's Summer Conditioning program! Designed for boys and girls in 3rd-4th, 5th-8th and 9th-12th grade. This program promises to enhance overall conditioning through a variety of engaging activities . Participants will delve into sled pushes, battle ropes, plyometrics, short and long sprint work, as well as strength and core exercises . The dynamic training sessions will take place in different locations at The Sports Academy, including The Annex turf, the indoor soccer field, and outdoors, ensuring a fun and varied experience for all!


Details

  • 12 Sessions
  • Days:  Tuesday & Thursday
  • Dates:  Weeks of June 10, 17, 24; July 8, 15, 22
  • Off July 4th week
  • Grades 3rd/4th; 5th-8th; 9th-12th
  • Times:
  • 9:00-9:55am - 3rd/4th; 5th-8th
  • 10:00-10:55am - 9th-12th
  • Full Camp: $240
  • Weekly rate: $43
  • Drop In: $23
  • 2-installment payment option available
  • REGISTRATION DEADLINE: Tuesday, June 3rd


Location

  • The Sports Academy-101 The Game Dr, Glen Carbon, IL 62034
  • Training includes use of: The Annex turf, the field and outdoor space


Register Here

Holiday Shores Summer Practice-n-Play League

January 29, 2025
Elite FT is excited to be BACK at Holiday Shores this summer! Join the Practice & Play League , the perfect opportunity for young players to learn, grow, and have fun in a team setting! 🏟 What to Expect : Weekly sessions combining skill-building practices and small-sided, non-competitive games . A focus on teamwork, fun, and skill development in an encouraging environment. All sessions led by Elite FT Coaches , ensuring a high-quality, engaging experience for every player. ⚽ Whether you're looking to sharpen your skills or simply enjoy the game with friends, the Practice & Play League is for you! Where: Holiday Shores (tee-ball field)-1 Holiday Point Parkway, Edwardsville IL 62025 Who: 9:00-9:50AM PreK Kindergarten 1st Grade 10:00-10:50AM 2nd Grade 3rd/4th Grade *Note: Register for the grade your child will be entering in the fall of 2025 When: 7 sessions Saturdays Dates: June 7, 14, 21, 28; July 12, 19, 26 (Off July 5) $140 Registration Deadline: Saturday, May 31

Soccer Conditioning Camp

January 26, 2025
Soccer Conditioning Camp at The Annex (inside The Sports Academy) Glen Carbon

Spring CASA Practice-n-Play League

January 23, 2025
Spring CASA Practice-n-Play League
More Posts
Share by: