Strength ‘n SPEED

COVID-19 Update

With our coaches, staff and customers’ safety as the priority, we will begin to offer all in person classes and camps effective July 6. We will follow all IYSA guidelines. 

Click here for full details.

Strength ‘N Speed Camps

Strength ‘N Speed Classes


In the spring of 2020, the world experienced the Coronavirus pandemic. The world closed its doors for quite some time, but it allowed people to take a break from their busy schedules. Elite FT was given the opportunity to examine our company and find ways to improve the programs we offer to the soccer and fitness community. We discovered that we needed to find a way to offer our speed programs and gym/strength programs to more athletes!   Click HERE to continue reading about our new program.

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