STRENGTH ‘N SPEED CLASSES

CLASSES

My daughter has benefited greatly from Kids Fit. She’s learned everything from basic gym etiquette to proper lifting technique with light weight & PVC pipes and a wide variety of exercises. She looks forward to the challenging and fun total body exercise program that she gets with each Kids Fit class. Crystal also identified an IT band weakness and prescribed additional stretches and strengthening exercises to help correct the problem. Kids Fit has increased her interest in training to achieve total body fitness and to help prevent injury in the many different sports she plays.

Phil Coppernoll

Class information

We offer Year Round Soccer Classes in Glen Carbon and O’Fallon IL.

You have two options:

  • Purchase a membership for unlimited training
  • Purchase a class package and schedule the days you purchase when you are able to attend
    • 6 class package – $105
    • 12 class package – $190

Click Here to select your start day and your membership or package option

Interested in our Soccer Training? Click here for more information. 

2020 Off Week Calendar

  • Off week of New Years, Dec 30-Jan 2
  • Off week before Easter (April 6-9)
  • Off week of Memorial Day, May 25-28
  • Off week of July 4th, June 29-July 3
  • Off week of Labor Day, Sept 7-10
  • Off week of Thanksgiving, Nov 23-26
  • Off week of Christmas, Dec 21-24
  • Off week of New Years, Dec 28-31
Single Off Days Calendar
  • Off Halloween, Oct 31 (single day)
  • Off Superbowl Sunday, Feb 2 (if we have Sunday classes in winter in Belleville)

 

Membership

 

KIDS FIT CLASSES

  • Ages 6-9
    • $75/month

SPORTS PERFORMANCE CLASSES 

  • Ages 10-13
    • $75/month

ELITE PERFORMANCE CLASSES

  • Ages 13+
    • $75/month

MEMBERSHIP INFORMATION & PERKS

  • Billed to credit card monthly
  • 3 month minimum commitment
  • Unlimited attendance in ALL locations EFT offers Strength ‘N Speed classes
  • Classes are offered year round in Glen Carbon and O’Fallon 
  • Receive 10% off of all private Elite FT training
  • All members receive a free EFT training shirt (additional shirts can be purchased anytime for $15)
  • Receive 50% off ALL camps when membership is active
  • To register for a program, log into your MindBody account, search the calendar and find your location/class to register
  • Family Deal
    • Buy one membership, ANY other membership is just $25 (this includes soccer, strength ‘n speed, goalkeeping, and The Annex – functional fitness is $50)
    • If a $75 membership is included in your package, it must be purchased first in order to take advantage of our $25 EFT Family Deal

KIDS FIT (Age 6-9)

This program is creative, effective, FUN, and focused on preparing the body to produce future athletic movements. Our well-rounded performance program is aimed at keeping kids healthy while building confidence and self esteem.  Click HERE for specifics of this program.

Days, Times, Locations

  • Offered Monday – Thursday
  • Locations
    • O’Fallon Sports Park – Turf Field (outdoors)
      • Mondays and Thursdays
      • 5:30-6:25pm
    • Glen Carbon at The Sports Academy (indoors)
      • Tuesdays and Wednesdays
      • 5:30-6:25pm

SPORTS PERFORMANCE (Ages 10-13)

This program is creative, effective, FUN, and focused on preparing the body to produce future athletic movements. Our well-rounded performance program is aimed at keeping kids healthy while building confidence and self esteem.  Click HERE for specifics on this program.

Days, Times, Location

  • Offered Monday – Thursday 
  • Locations
    • O’Fallon Sports Park – Turf Field (outdoors)
      • Mondays and Thursdays
      • 6:30-7:25pm
    • Glen Carbon at The Sports Academy (indoors)
      • Tuesdays and Wednesdays
      • 6:30-7:25pm

ELITE CONDITIONING (Ages 13+)

This program has an overlap with our age group of 10-13 because we recognize that not all 13 year olds are ready for some of the things this program offers.  Click HERE for specifics on this program.

Days, Times, Location

  • Offered 2 days a week
  • Location
    • Glen Carbon at The Sports Academy (indoors)
      • Tuesdays and Wednesdays
      • 3:40-4:30pm
      • On the field and in the gym. Athletes must bring both pairs of shoes

POLICIES

BILLING POLICIES

  • All memberships are paid online
  • Membership fees automatically charge on a monthly basis
  • (3) month minimum requirement
  • Monthly Membership fees are non refundable
  • Written notice via email is required to cancel all memberships: info@eliteft.com
  • Early cancellation fees will apply should minimum requirement not be met
  • We offer a 10% Military Discount

HOLD POLICIES

Memberships can be placed on a temporary hold. This is a courtesy to accommodate the occasional vacation, illness or injury. To place a membership on hold, please e-mail info@eliteft.com with your requested hold dates and a confirmation that you understand the following hold conditions:

  • There are 3 hold options (1) month, (2) months, (3) months
  • The minimum hold period is one (1) month
  • The maximum hold period is three (3) months
  • Once (3) months of hold has been reached, the membership must either be reactivated, or it will be dropped and any remaining credit will be forfeited
  • Holds may terminate early at any time
  • There are no retroactive holds: You must let us know in advance if you wish to place you membership on hold
  • Upon expiration of the hold, the member’s account will automatically become active and payments will resume
  • Written request via email is required for any hold: info@eliteft.com

CANCELLATION POLICIES

  • Memberships can be cancelled by you at any time, but Elite FT must receive notification seven (7) days prior to credit card processing via an email to info@eliteft.com. It is your responsibility to give us notice before your payment has been charged. Once your credit card has been charged, we will not refund it.
  • If cancelled prior to (3) months, early cancellation fees will be charged
  • Early cancellation fees will be one (1) additional month fee
  • Memberships will not be refunded if you do not use your membership
  • Failure to attend training does not relieve you of your membership obligation
  • Should you cancel due to serious injury you are entitled to a prorated refund of the current month’s charges
  • When the membership is cancelled, all Elite FT training ceases the day of cancellation

 

frequently asked questions

HOW MANY GIRLS AND BOYS ARE IN EACH CLASS?

  • All classes are coed. There are 8-12 kids per trainer.

HOW LONG IS A CLASS?

  • Classes are 55 minutes

WHAT SHOULD MY CHILD WEAR?

  • Your child should wear comfortable/athletic-type clothing so they can move freely
  • Outdoor shoes are recommended on the turf; Molded plastic cleats/studs will work best for traction and enhance your experience.
  • Tennis shoes are ok for younger children.
  • NO metal cleats or studs allowed.

SHOULD WE CHECK-IN AT REGISTRATION EACH WEEK?

  • Yes, please. We keep attendance each week. Check-in each time.

WHEN CAN MY CHILD BEGIN ATTENDING CLASSES?

  • With our new class and membership schedule you child can start anytime
  • You are able to purchase a class package or a membership the same day you begin
  • Online registration is preferred
  • Should you need assistance, please arrive 15 minutes prior to the start of the class you wish to register for
  • We accept cash, check or credit/debit cards on site.

WHAT TRAINING DO YOUR COACHES RECEIVE?

  • To ensure the best experience for our program participants, staff training is our top priority
  • Our ongoing staff education program is called The Elite Way! This program is designed to ensure our entire staff is engaged in identical training methods and philosophies
  • Our program creates a training style similar to the KNVB (coach’s education program in Holland).
  • All coaches teach the same style, so regardless of which trainer is on the field, they are teaching The Elite Way!

WHAT IS YOUR POLICY REGARDING CHILDREN WITH SPECIAL NEEDS?

  • Children with special needs are always welcomed in our program. as long as we are equipped to assist them accordingly.
  • Please contact your our Administrative Director for more information, info@eliteft.com.

SHOULD WE WEAR OUR FREE ELITE FT TRAINING SHIRT EACH WEEK?

  • Yes, please. We would like your child to wear it each week.

DO YOU OFFER PRIVATE TRAINING?

CAN MY ATHLETE ATTEND MORE THAN ONCE A WEEK?

  • Yes. Our Memberships allow your child to train unlimited in our speed classes at either of our locations in her/his age-appropriate class.

CAN MY TEAM TRAIN TOGETHER?

 

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