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Whatever Your Goals May Be

They Can Be Achieved With Us

We are not your average commercial gym, at Elite FT Training Center & Gym (located in Glen Carbon, IL at The Sports Academy), we always have a certified professional present and guiding all scheduled training times. Your first WEEK is FREE! Our certified coaches are here to instruct proper exercise technique, motivate, encourage, and ensure your safety while you pursue your individual health and fitness goals. During your free first week, our coaches will design a program best suited for your fitness level and health and wellness goals.

At Elite FT one of our certified coaches will:

  • Set up a free initial physical assessment
  • Take you through a training session
  • Give you a nutrition consultation
  • Design a program perfect for you


Confident You Will Love Us!

Gym Hours!

Coach in Session Hours
Monday: 5:00 – 8:00 AM and 3:30 – 6:30 PM
Tuesday: 3:30 – 6:30 PM
Wednesday: 5:00 – 8:00 AM and 3:30 – 6:30 PM 
Thursday: 3:30 – 6:30 PM
Friday: 5:00 – 8:00 AM
Saturday: No Coach in Session
Sunday: No Coach in Session
August Open Gym Hours
Monday: 12:30 PM – 3:30 PM
Tuesday: 2:30 PM – 3:30 PM & 6:30 PM – 8:00 PM
Wednesday: 10:00 Am – 3:30 PM & 6:30 PM – 9:30 PM
Thursday: NO OPEN GYM
Friday: 8:00 AM – 8:00PM
Saturday: 12:00 PM – 5:00 PM
Sunday: 12:00 PM – 9:00 PM

Membership Options!

Individual & Family Memberships

You will have full access to the Elite FT Training Center & Gym and receive the full benefit of what Elite FT has to offer. Join in on our regular coaching hours, open gym,  receive nutritional counseling and surround yourself with a fun, friendly and motivating community. ($75 a month for first member;  $25 a month per additional family members)

*All of the following criteria must be met for additional family members:

  • Up to two adults
  • Dependent children 18 and under living in the same household
  • College students ages 19-23 if they are still residing with their parents
  • An additional non-dependent person living in the same residence may be added for an additional amount per month
  • Verification of residency is required
Individual and Group Private Training

Work one-on-one with a certified Elite FT Strength Coach to meet your personal fitness goals with personalized training program and fitness consultations.

Individual Private training

  • 1 session: $50
  • 12 sessions: $540 (save $60)
  • 24 sessions: $960 (save $240)

Small Group Private training

  • 2-3 People
    • 1 session: $35/person
    • 12 sessions: $378/person (save $42 each)
    • 24 sessions: $672/person (save $168 each)
  • 4-6 People:
    • 1 session: $25/person
    • 12 sessions: $270/person (save $30 each)
    • 24 sessions: $480/person (save $120 each)
Open Gym Membership
Gain access to the Elite FT Training Center & Gym during any non-scheduled “Coach in Session” or team training hours, while The Sports Academy is open. Ages 18 and up only ($20 per Month)


Rent the Facility

Rent our facility and gym space for your own workouts and classes. We offer plenty of space for use of meetings, yoga, zumba, kick-boxing, and other group fitness classes. ($25 per hour)

Nutrition Counseling

This is included in your membership! You get full access to a certified nutrition coach via in person, email, or phone. We will meet with you and discuss your nutrition habits.

During this time we will:

  • Get a detailed history of your eating
  • Discuss preferences or allergies
  • Develop a good relationship with food
  • Educate you on the most recent scientific research
  • Slowly change the way you eat to set you up for long term success


Gym Policies

Billing Policies
  • All memberships are paid online
  • Membership fees automatically charge on a monthly basis
  • Six (6) month minimum requirement
  • Monthly Membership fees are non refundable
  • Family Membership includes immediate family only
  • We offer a 10% Military Discount
Hold Policies

Memberships can be placed on a temporary hold. This is a courtesy to accommodate the occasional vacation, illness or injury. To place a membership on hold, please e-mail info@eliteft.com with your requested hold dates and a confirmation that you understand the following hold conditions:

  • The minimum hold period is one (1) month
  • The maximum hold period is three (3) months
  • Once three (3) months of hold has been reached, the membership must either be reactivated, or it will be dropped and any remaining credit will be forfeited
  • Holds may terminate early at any time
  • There are no retroactive holds: You must let us know in advance if you wish to place you membership on hold
  • Upon expiration of the hold, the member’s account will automatically become active and payments will resume
Cancellation Policies
  • Memberships can be cancelled by you at any time, but Elite FT must receive notification seven (7) days prior to credit card processing via an email to info@eliteft.com. It is your responsibility to give us notice before your payment has been charged. Once your credit card has been charged, we will not refund it.
  • If cancelled prior to six (6) months, early cancellation fees will be charged
  • Early cancellation fees will be one (1) additional month fee
  • Memberships will not be refunded if you do not use your membership
  • Failure to attend training does not relieve you of your membership obligation
  • Should you cancel due to serious injury you are entitled to a prorated refund of the current month's charges
  • When the membership is cancelled, all Elite FT training ceases the day of cancellation
VIP Membership
  • A 6 Week Program member may purchase a gym membership and 6 Week Program membership and become a VIP Member. These members will only pay 50% the cost of the lesser of the 2 membership fees
  • The membership for the gym and for the 6 Week Program can be 2 different people, but must be from the same immediate family
  • These members receive 20% off all Elite FT scheduled camps (excludes club, team and individual training). To register for a camp and receive this discount, please register online and type in the case/space sensitive code: vip20 at checkout
Additional 6 Week Program Policies
  • Valid for all programs and locations offered in the 6 Week Program
  • Memberships include (1) Dri-Fit member shirt
  • Family Memberships include (2) Dri-Fit member shirts.
  • Additional shirts can be purchased at any time for $15 each
  • To register for a program, visit the website and type in the case/space sensitive code: vipmember at checkout

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