TRAIN. WITH. US.

CAMPS & TRAINING

Soccer Programs

Boot Camp

Personal Training

Teen Strength & Conditioning

Camps & training

Soccer Programs
    • Ages 2-3, with 1 parent  
      • coming soon
    • Ages 4-5  
      • coming soon
    • Make-up Opportunities:
      Where: The Annex @ 101 The Game Drive, Glen Carbon, IL
      When: TBD
  • Speed & Conditioning programs  available soon
  • Contact us for Team Training
  • Contact us for Private Training
ADULT Boot Camp

Boot camp is a group exercise class that mixes traditional calisthenic and body-weight exercises with interval training and strength training. These boot camp classes are used to promote weight loss, build muscle, improve conditioning, and develop a camaraderie with fellow gym members.

  • Ages 16+
  • coming soon

Make-up Opportunities:
Where: The Annex @ 101 The Game Drive, Glen Carbon, IL
When: TBD

personal training

Personal training is available. Contact us if you’re interested.

info@eliteft.com

618-972-1830

 

Teen Strength & Conditioning

This program is for any girl or boy Ages 13+  who is looking to increase in strength and improve overall health through conditioning.

Our Certified Strength and Conditioning Coach will be running the sessions to ensure safety and effectiveness. We look forward to training you!

  • Ages 13+
  • coming soon

Make-up Opportunities:
Where: The Annex @ 101 The Game Drive, Glen Carbon, IL
When: TBD

Baseball & Softball Programs
  • Baseball/Softball Speed & Agility programs available soon (contact us if interested)
  • Speed & Conditioning programs  available soon
  • Contact us for Team Training
  • Contact us for Private Training