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ADULT FITNESS @ THE ANNEX

The Annex offers adult fitness classes 6 days a week!   Boot Camp: Tuesday – Thursday morning; Saturday morning Functional Fitness: Monday – Friday morning & evening; Saturday morning Personal training: one-on-one or small group based on YOUR...

ADVANCED TECHNICAL TRAINING @ THE SPORTS ACADEMY

Advanced Technical Training is BACK!   Created by Elite FT owner Justin McMillian and Director Josh Boyd, our Advanced Technical Training Program is guaranteed to challenge your footskills, fitness level and ability to solve pressure situations with the ball.  ...

YOUTH FITNESS CAMPS @ GLEN CARBON & O’FALLON

For the FIRST time, Youth Fitness powered by Elite FT is hosting Winter Camps in O’Fallon AND Glen Carbon!   These camps include speed, agility, body awareness, coordination, balance, and body weight movements progressing into using a PVC pipe for...