VIRTUAL

Classes

JUNE VIRTUAL Class Schedule & Pricing

  • Functional Fitness  constantly varied training to prepare the body for real life movements and activities, such as squatting, reaching, pulling, and lifting.
  • Boot Camp –  group exercise class that mixes traditional calisthenic and body-weight exercises with interval training and strength training.
  • Speed/Kids Fit – Strength, conditioning and speed all combined into one class
  • ROMWOD – Range of Motion Workout of the Day
  • One on one personal training – we offer one on one personal training.  Days and times vary per trainer.  Contact us to schedule a time to speak with a trainer.
  • Nutrition coaching – we offer nutrition coaching with our Precision Nutrition certified coach.  Contact us to schedule a time to speak with our nutrition coach.

Virtual Adult Classes

We now offer adult classes hosted by Zoom for the entire month of June. We are offering a weekly membership for $20 per week per household or single class drop-in purchases for $10 per class per household.

To register for a weekly membership click hereClick here to purchase a single class.

You will receive the link and password to join class in the confirmation email that follows your purchase.  This information will be at the end of the email.

Here is the current class schedule:

Boot Camp

  •  Mondays, Tuesdays, Thursdays – 7:00am

Functional Fitness

  • Monday, Wednesday, Friday – 9:00am

ROMWOD

  • Sundays – 11:00am
  • Monday, Wednesday – 4:30pm

NOTE: Our adult weekly membership and single drop in is per household.  It is not per person, so your whole household can enjoy the benefits of these classes for one price!

*All members will be added to our Facebook group for members and will receive additional at home workouts, nutrition help and the support of a community of like minded individuals.

For more information or questions please contact our Program Director, Crystal Gedris, at crystal@eliteft.com

 

Virtual Kids Fit Classes

We now offer kids classes hosted by Zoom for the entire month of June. We are offering weekly memberships for $10 per week per household or drop-in purchases for $5 per class per household.

To register for a weekly membership click hereClick here to register for a single class.

You will receive the link and password to join class in the confirmation email that follows your purchase.  This information will be at the end of the email.

Here is the current schedule of classes: 

Kids Fit combined with Speed (ages 6+)  

  • Ages 6-9 – Tuesday, Thursday 3pm
  • Ages 10+ – Tuesday, Thursday 4pm

NOTE: Our Kids Fit weekly membership and single drop in is per household.  It is not per child, so all of the kids in the house can enjoy the benefits of these classes for one price!

*All Kids Fit parents will be added to our Kids Fit Facebook group and will receive additional at home workouts for the kids, fitness games for the whole family, and the support of a community of other kids loving fitness.

For more information or questions please contact our Program Director, Crystal Gedris, at crystal@eliteft.com