MEMBERSHIP & CLASSES
The Annex is a very supportive and welcoming gym for all levels. The classes are well structured in a positive environment. I also feel that the Coaches have our best interest in each person’s development. After each class, I always feel like I’ve really accomplished something. I truly believe the Annex is family!
THE ANNEX CLASS SCHEDULE – DAYS & TIMES
We offer personal training for adults, teens, and athletes.
- One-on-one
- Small group (2-3 people)
- Group (4-6 people)
- Pregnancy & Postpartum education & fitness
- Concept 2 rowing instruction
Days and times vary depending on the trainer. Click HERE to learn more about personal training.

Class information
We offer Functional Fitness and Boot Camp classes. There are 2 options for paying for classes…
- Purchase a membership for unlimited classes
- Purchase a punch card and use your sessions on days that work for you
- 6 class punch card – $105
- 12 class punch card – $190
Click Here to start your membership or purchase a punch card
Single Off Days Calendar
- Off Halloween, Oct 31 – no evening classes
- Off Christmas, Dec 25 – no classes all day
Click HERE for Elite FT Soccer information
Click HERE for Elite FT Youth Fitness information

Functional Fitness
FUNCTIONAL FITNESS CLASSES
- $100 per month
- 3- month commitment
- Add family member and/or program for $25 each ($50 for functional fitness and sports performance)
- Add soccer or youth fitness membership for $25 each
- 10% discount on private training for you or immediate family members
- 10% discount for First Responders and Military
- Members only hours
MEMBERSHIP INFORMATION & PERKS
- Billed to credit card monthly
- 3 month minimum commitment
- Unlimited attendance
- Receive 10% off of all private Annex or Elite FT training
- Receive 50% off ALL summer, seasonal, and holiday camps for The Annex or Elite FT when membership is active
- To register for a class, log into your MindBody account, search the calendar and find your class to register
- Family Deal
- Buy one membership, ANY other membership is just $25 (this includes soccer, goalkeeping, youth fitness and The Annex – functional fitness and sports performance are $50)
- If a $75 membership is included in your package, it must be purchased first in order to take advantage of our $25 EFT Family Deal
MONTH TO MONTH
- $115 per month
- Unlimited classes
- No monthly commitment
- No family deal
- 10% discount for Military and First Responders
PUNCH CARDS
- $105 for 6 sessions – Click HERE for your punch card
- $190 for 12 sessions – Click HERE for your punch card
- No Members Only hours allowed with punch cards
- No family deal
- 10% discount for Military and First Responders
DROP INS
- Due to COVID-19, we are not allowing drop ins at this time
Click HERE to start your membership!

Boot Camp
BOOT CAMP CLASSES
- $75 per month
- 3- month commitment
- Add family member and/or program (Annex or Elite FT) for $25 each ($50 for functional fitness and sports performance)
- Add soccer or youth fitness membership for $25 each
- 10% discount on private training
- 10% discount for First Responders and Military
- Members only hours
MEMBERSHIP INFORMATION & PERKS
- Billed to credit card monthly
- 3 month minimum commitment
- Unlimited attendance to Boot Camp classes
- Receive 10% off of all private training with The Annex or Elite FT
- Receive 50% off ALL summer, seasonal, and holiday camps at The Annex or Elite FT when membership is active
- To register for a class, log into your MindBody account, search the calendar and find your class to register
- Family Deal
- Buy one membership, ANY other membership is just $25 (this includes soccer, goalkeeping, youth fitness and The Annex – functional fitness and sports performance are $50)
- If a $75 membership is included in your package, it must be purchased first in order to take advantage of our $25 EFT Family Deal
MONTH TO MONTH
- $90 per month
- Unlimited classes
- No monthly commitment
- No family deal
- 10% discount for Military and First Responders
- CLASS PASS
- $100 for 10 classes – Click HERE for your pass
- No Members Only hours allowed with the class pass
- No family deal
- 10% discount for Military and First Responders
DROP INS
- Due to COVID-19, we are not allowing drop ins at this time
Click HERE to start your membership!

POLICIES
BILLING POLICIES
- All memberships are paid online
- Membership fees automatically charge on a monthly basis
- (3) month minimum requirement
- Monthly Membership fees are non refundable
- Written notice via email is required to cancel Functional Fitness memberships: crystal@eliteft.com
- Writtne notice via email is required to cancel Boot Camp memberships: coachcourtney@eliteft.com
- Early cancellation fees will apply should minimum requirement not be met
- We offer a 10% Military and First Responders Discount
HOLD POLICIES
Memberships can be placed on a temporary hold. This is a courtesy to accommodate the occasional vacation, illness or injury. To place a Functional Fitness membership on hold, please e-mail crystal@eliteft.com or for Boot Camp, please e-mail coachcourtney@eliteft.com with your requested hold dates and a confirmation that you understand the following hold conditions:
- There are 3 hold options (1) month, (2) months, (3) months
- The minimum hold period is one (1) month
- The maximum hold period is three (3) months
- Once (3) months of hold has been reached, the membership must either be reactivated, or it will be dropped and any remaining credit will be forfeited
- Holds may terminate early at any time
- There are no retroactive holds: You must let us know in advance if you wish to place you membership on hold
- Upon expiration of the hold, the member’s account will automatically become active and payments will resume
- Written request via email is required for a Functional Fitness hold: crystal@eliteft.com
- Written request via email is required for a Boot Camp hold: coachcourtney@eliteft.com
MEMBERSHIP CANCELLATION POLICIES
- Memberships can be cancelled by you at any time, but Elite FT must receive notification seven (7) days prior to credit card processing via an email to crystal@eliteft.com for Functional Fitness or coachcourtney@eliteft.com for Boot Camp. It is your responsibility to give us notice before your payment has been charged. Once your credit card has been charged, we will not refund it.
- If cancelled prior to (3) months, early cancellation fees will be charged
- Early cancellation fees will be one (1) additional month fee
- Memberships will not be refunded if you do not use your membership
- Failure to attend training does not relieve you of your membership obligation
- Should you cancel due to serious injury you are entitled to a prorated refund of the current month’s charges
- When the membership is cancelled, all Elite FT training ceases the day of cancellation
PERSONAL TRAINING CANCELLATION POLICIES
- If you need to cancel a personal training session, you must contact your trainer via email or phone
- You may cancel a session up to 24 hours in advance
- If you have to cancel within 24 hours, you will still be charged for the session
- If you must cancel within 24 hours for an emergency, depending on the trainer, you may be able to keep your session. This is at the trainers discretion.
- If you are a no show for your training session, you will still be charged for the session
- If you have paid for multiple sessions and you must cancel remaining sessions due to injury or a medical condition, you are entitled to a partial refund
PLAY HOUSE INSIDE OF THE SPORTS ACADEMY
- If you are working out in The Annex, your kids get to play for free in the indoor Play House.
- PLEASE NOTE: due to COVID-19, the Play House is currently closed until further notice

frequently asked questions
HOW DO YOU KEEP THE FACILITY CLEAN?
- We ask our coaches and members to help by cleaning up after themselves. We do have a cleaning schedule that is followed throughout the week as well.
- Due to COVID-19, our members are REQUIRED to wipe down all equipment they have used before putting it back. Every member, every class gets a clean towel to use to clean equipment. We have reusable towels that are washed in bleach once a week and returned to the gym.
HOW LONG IS CLASS?
- Classes are 60 minutes for Boot Camp and Functional Fitness
- Classes are 55 minutes for Sports Performance
CAN A MEMBER BRING A NON-MEMBER FRIEND TO WORKOUT?
- Due to COVID-19, we are not offering free classes, bring a friend classes, free weeks or drop ins
- If a friend would like to try Functional Fitness classes, they should contact our Director, Crystal Gedris, at crystal@eliteft.com for information
- If a friend would like to try Boot Camp classes, they should contact our Director, Courtney Kendrick, at coachcourtney@eliteft.com for information
WHAT IS THE AGE REQUIREMENT IN THE GYM?
- We have classes for 10 and older in the gym
IS PERSONAL TRAINING AVAILABLE?
- Yes! We do offer one-on-one personal training and group personal training
- We also offer Pregnancy & Postpartum one-on-one training to help navigate this challenging time in a woman’s life.
- To schedule personal training, contact Crystal Gedris at crystal@eliteft.com or 618-830-6371
WHAT TRAINING DO YOUR COACHES RECEIVE?
- To ensure the best experience for our program participants, staff training is our top priority
- Our ongoing staff education program is called The Elite Way! This program is designed to ensure our entire staff is engaged in identical training methods and philosophies
- Our coaches in The Annex, are required to complete shadowing hours plus coaching hours with our Director in the room to provide feedback.